THE SIX FLAVORS OF MAHAMUDRA
"This too shall pass." Mahamudra Flavor # 1.
"I cannot control this now." Mahamudra Flavor #2
"I put this and myself here." Mahamudra Flavor # 3
"Someone else would see this differently." Mahamudra Flavor # 4
"I can transform this into an opportunity." Mahamudra Flavor # 5
"We must live as gardeners." Mahmaudra Flavor # 6
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THE SIX PERFECTIONS
Dana-Generosity
Shila-Ethical Kindness
Kshanti-Patience
Virya-Joyful Effort
Dhyana-Stillness
Prajna-Wisdom
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THE FIVE PRINCIPLE PATHS TO ENLIGHTENMENT
The Path of Accumulation
The Path of Preparation
The Path of Seeing
The Path of Habituation
The Path of No-more Learning
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THE FIVE POWERS
Shradda-Confidence
Virya-Effort
Smriti-Awareness
Samadhi-Meditation
Prajna-Wisdom
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TO STOP THE MIND FROM TURNING
Abhyasa-Constant Practice
Vairagya-Giving up Attachments
THE EIGHT LIMBS OF YOGA
Yama - Moral observances
Niyama - Moral and ethical observances
Asana - Postures
Pranayama - Conscious controlled breathing.
Pratyahara - Drawing the senses inward
Dharana - Focus
Dhyana - Fixation
Samadhi - Enlightment.
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THE INFINITE FOUR
Maitri-Loving Kindness
Karuna- Compassion
Mudita-Joy
Upeksha- Equanimity
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THE FOUR HIGHER TRUTHS
“All suffering has a cause”
“All life in Sansara is suffering”
“There is an end to suffering“
“There is a path to the end of suffering”
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THE FOUR POWERS OF PURIFICATION
Remember
Regret
Restrain
Repair
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THE FIVE LAYERS
Anamaya-Food
Pranamaya- Energy
Manomaya- Inner Winds
Vijnamaya- Thoughts
Anandamaya- Emptiness
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THE FOUR BODIES OF AN ENLIGHTENED BEING
Dharmakaya- Emptiness
Dnjharmakaya- Omniscient
Sambhogakaya- Bliss
Nirmanakaya – Emanation
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THE FOUR LAWS OF KARMA
1. "Like produces like"
2. "Seeds grow"
3. "If the cause and conditions are in place,certain results."
4. "If the cause and conditions are not in place, nothing results".
Saturday, May 23, 2009
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